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Embodied Creative Workshops

Embodied Creative Workshops are spaces for you to connect with your creative source without judgement or expectation. 

Benefits of Creative Practice

  • Guides you to tap into your feminine body wisdom

  • It helps you connect with your creative source

  • Builds capacity for decision making 

  • It's relaxing! Your body feels safe & liberated

  • Creative expression enhances your overall well-being

  • A collective practice promotes community connection

Workshops 

Embodied Drawing - 75min

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​A workshop that combines embodied movement, guided meditation and visual expression to a curated playlist. It is a space for low-risk creativity and connection with yourself and other women. No art experience necessary. Simple art materials and paper needed. Register Here

OpenStudio - drop-in 90min

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​This is for alumni or In the Raw workshops or programs. If you have attended a workshop or The Sourced Cycle, you are welcome to join us! It is virtual studio time for you to come and bring a project, an expression or just hang with other creative women. The space is opened with an embodied movement or guided meditation and the rest of the time is for sharing, working, networking, and questions. Come for as long or as little as you like. Register Here

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Tune Into Your Creativity - 60-min

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The goal of this workshop is to guide you into deeper connection with your creativity through your body. We often think creativity exists in the mind, yet your best ideas arise from your bodies wisdom.  Often when you are blocked it's because we are only focusing on the mind and what it can ideate, which is extremely limiting. You will leave  this workshop with a better understanding about how to listen to your inner creative and how to tune into that frequency. Register Here

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Workshop Form

Embodied Creative Workshops | Register Here

Select which virtual workshops you will attend!
6/24 - Tuning Into Your Creativity (FREE!) | 7:30 - 8:30pm$0
6/30 - Embodied Drawing | 10 - 11:15am$35
7/21 - Open Studio (for alumni) | 7 - 8:30pm$30
8/4 - Embodied Drawing | 7:30 - 8:45pm$35
8/18 - OpenStudio (for alumni) | 9 - 10:30am$30

You will receive a zoom link to join the day before the class with suggested materials to bring.

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(The workshop) allowed me to reconnect with my creativity in a way that felt natural and freeing rather than pressured or performative. I left feeling calmer, more present, and genuinely inspired. If you’re looking for a space to reconnect with your creative side, yourself, and a community of supportive women, this workshop is truly special.

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- Jill, Massachusetts

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