Embodied Coaching
I serve women who are
over-thinkers, overachievers, perfectionists, people pleasers and suffer from decision paralysis.
Our culture has wired us to overthink, to live from the neck up, stuck in looped binary thoughts that we label ‘right’ and ‘wrong’ and views this as the preferred and valued way of being. This favors the ‘go’ energy associated with the masculine. My goal is to help guide you back to balance through your bodies wisdom and the more easeful flow of the feminine.
Schedule a complimentary call to learn more ~
Starting the week of Jan 19th
A 12-week program centered on returning to your bodies wisdom, creative aliveness and purposeful alignment through embodied and artistic practices.
This program helps bring you back to the wisdom of your body. The recognition and trust of the inner felt senses and emotions is primarily the ‘flow’ energy and associated with the feminine. In our patriarchal culture, this way of being is less valued, which is why we see so much extraction in female labeled professions, ideologies - even Mother Nature.
Why is it important to trust the knowledge held within your body? Because it is ancient and primal. It helps you rely on the subtleties of your intuition and ‘gut’ instinct - so you can make decisions rooted in your truth; so you can align with your calling to impact your communities, and confidently express yourself from a place of worth. The impact of this spans all areas of your life - professional, personal, relational and emotional.
This program guides you through an embodied and expressive 'Sourced Cycle' of Wonder, Intuition, Pleasure & Creativity to rekindle the alive and inspired version of yourself. It promises to :
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engage you creatively, sensually and deeply with yourself and the world around you
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help you align with your inner desires and purpose
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bring more ease and safety to the body
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guide you towards making wise decisions from your ‘gut’
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ignite power within to express yourself from a place of worth
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give you embodied and artistic tools for reconnection
I guide you into awareness and we start to release the hold of conventional and harmful belief systems within your body. You will leave with embodied and artistic practices you can return to again and again, more liberation within your body and grounded in clarity of your inner compass/purpose.
In addition there are:
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Group calls to connect with the cohort and other creative, embodied women
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Bi-weekly 1:1 coaching sessions (6 total)
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50+ page interactive workbook filled with embodied and artistic practices
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Whats App Group
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1 complimentary virtual Embodied Drawing Workshop per month
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Optional in-person 1:1 coaching or embodied drawing sessions with Kyle at her studio
The creative force of Eros requires that we dismantle the false self in order to birth a truer self
- The 9 Muses, Adrienne Angeles
The whole space was so deeply held, I felt like I could really immerse myself in my body's experience. You did a wonderful job using my own words to formulate questions that really probed deeply to the heart of some tender insights.
Addie, Canada